Creative Self-Compassion Journal
Welcome! I’m so glad you're here. This is a place where I share stories, creative practices, and reflections on self-compassion. My hope is that you'll find something that encourages you, sparks your creativity, and reminds you that you’re not alone.

Late tonight, most of us in the U.S. will turn our clocks back as Daylight Saving Time ends.
And I’ll be honest ~ I dread...
Today is October first, and already the light feels different than it did just a few weeks ago. Evenings come sooner, the ai...
It's the first week of autumn here in the northern hemisphere. Since the summer solstice, the hours of daylight have been gr...
I hope you're doing ok in these very last days of summer. Next week brings the fall equinox and the second eclipse in two we...
I hope you're well. I know that life can be a lot right now. And with so many troubling and head-spinning things happening i...
It's been a few weeks sinceĀ I posted ~ how are you doing? How was July? We're a little more than half way between the beginn...
Ā

NeedĀ a Creative Self-Compassion Re-set?
Join the newsletter for more uplifting encouragement in finding more joy, creativity and self-kindness in everyday life.